Trauma-Informed Life + Business Coach. Cycle Breaker. Truth Teller.

I didn’t wake up one day and decide to be a coach.
I became one because I had to survive.

My father? Narcissist.
My mother? His enabler.
I lost her when she chose him over me—even when it cost her life.

For 35 years, I tried to fix my family. I went to school for psychology. I sat through years of therapy. I got the degree, read the books, did the “right things.”

And still—I kept repeating the damn cycle. Toxic relationships. People-pleasing. Burnout. Until I finally said:

enough.

That moment changed everything.

I went no contact. I built boundaries. I raised my kids differently. I rebuilt my career. I started leading my life instead of begging people to treat me better.

Now, I teach women to do the same.

My Work Now

I’m a trauma-informed life and business coach. That means I don’t just throw motivational quotes at you and call it coaching.

I bring tools that actually work when you’re:

Healing from childhood trauma or toxic family dynamics

Recovering from workplace trauma or burnout

Transitioning careers or rebuilding your business after chaos

Learning to lead yourself (and others) without the weight of guilt or people-pleasing

This isn’t therapy. It’s not fluff. It’s practical strategy with a side of tough love—built on lived experience and advanced trauma-informed training.

Who I Work With

The women I coach usually fall into one of two camps:

Life: They’re exhausted from family drama, guilt, and old wounds. They want peace, safety, and confidence.

Business: They’re entrepreneurs or leaders who’ve built success but are burning out under the weight of trauma, people-pleasing, or toxic workplaces. They want clarity, resilience, and balance that lasts.

And some? They’re both. Because how we live is how we lead.

Why Work With Me

Because I’ve lived this.
Because I’ve rebuilt.
Because I won’t let you gaslight yourself back into silence.

You don’t need another “positive vibes only” coach. You need someone who can see the patterns, call the bullshit, and give you tools that actually help.

That’s what I do.

👉 Book a Call With Me and let’s see if we click.

The cycle stops here.

Who you were, where you came from, and what you have experienced doesn't determine your story, YOU do.